Wednesday, November 6, 2024

Sweet Potato Burger



A delicious and nutritious vegetarian burger made with sweet potatoes, quinoa, and flavorful spices. Perfect for a meatless meal that satisfies both taste and hunger.

Ingredients:

  • 2 medium sweet potatoes, peeled and grated
  • 1 cup cooked quinoa
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Burger buns
  • Lettuce leaves
  • Tomato slices
  • Avocado slices
  • Your favorite burger condiments e
  • g
  • , mayo, ketchup, mustard

Instructions:

Warm the oven up to 190C 375F

Grate the sweet potatoes and mix them with the cooked quinoa, breadcrumbs, chopped onion, cilantro, cumin, salt, and pepper in a large bowl until everything is well mixed

Make patties out of the mixture that are the size you want

Put the patties on a baking sheet that has parchment paper on it

Place the burgers in an oven that has already been heated

Bake for 25 to 30 minutes, flipping them over halfway through, until the outside is golden and crispy

Toast the burger buns if you want to

Put lettuce leaves on the bottom bun of each burger, then the sweet potato patty, tomato slices, avocado slices, and your choice of toppings

Place the other half of the bun on top and serve right away


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Sweet Potato Burger

A delicious and nutritious vegetarian burger made with sweet potatoes, quinoa, and flavorful ...